Flourish After 50
Embrace and accept, thrive in retirement, manage the realities of care giving.






We are committed to offering solutions for navigating the mixed emotions, anxiety, and stress that often accompany life transitions. Whether it’s managing health, prioritizing self-care, supporting wellness, or stepping into the role of caregiver, we provide the guidance and resources you need. We also help women embrace the changes that come with retirement, fostering balance, confidence, and fulfillment in their evolving lifestyles.
Our mission is to empower women over 50 to thrive in every aspect of life. We support women as they transition into retirement, teach them to replenish their energy as caregivers, and prioritize their health and well-being. We guide and help our clients, offering compassion, education, and community to flourish in this exciting chapter, cultivating balance, vitality, and a joyful, fulfilling future.
Life transitions bring unique challenges, and we are dedicated to offering valuable resources and a nurturing support system to help you navigate them. We aim to guide you in embracing this new phase with renewed energy, and the tools to meet your personal goals.
Wellness is essential, yet often neglected in our busy lives. It’s time to prioritize your well-being—creating space for yourself amid the demands of family, caregiving, and life changes.
Focusing on your health will give you the mental and physical freedom to improve relationships, clarify personal goals, and feel more empowered.
Remember, you’re not alone. By connecting with others, you can live a healthier, more balanced life and thrive in this chapter of your journey. We offer 1:1 sessions and Women's Circle Retreats, where you can meet and talk to other women in your situation.



Meet Louise

I would be honored to work with you to create a personalized plan for managing wellness, addressing the changes that come with aging, navigating the responsibilities of caring for aging parents, and adjusting to the shift that retirement brings. Together, we can ensure that this phase of your life becomes one of the most enjoyable, memorable, and fulfilling chapters.
Hello, I’m Louise, a wellness coach and a Registered Massage Therapist. Recently, I transitioned away from massage therapy, and while I hesitate to call it “retirement,” it feels more like a shift from a fast-paced routine to a newfound freedom. For the first time in my life, I’m no longer working for someone else or tied to a daily schedule—dare I say, it feels like freedom?
Adjusting from a hectic lifestyle to a slower, more peaceful pace has been challenging. For over a decade, I cared for my aging mother, who passed away peacefully at 99 in early 2024. My daughter, now 26, is following her path, and my partner, Philip, and I are adjusting to this newfound time and freedom together. I’m grateful for my close-knit group of friends, who support one another as we embrace the new challenges that come with age.
I understand the emotions and challenges of aging, caring for aging parents, retirement, and shifting personal identities. Personal wellness becomes increasingly important as we age, and navigating these transitions can be overwhelming.
I look forward to meeting you❤️
